Breakfast with Gala apple, yogurt, granola and nut butter
A balanced and healthy breakfast in 10 minutes. A step-by-step recipe for a puff dessert with a juicy Gala apple, natural yogurt, crispy granola and nut butter.
Description, taste and role of the variety
This is a simple, balanced snack or light dessert with a thoughtful balance of textures. This is a format that is convenient to assemble in a few minutes and take with you on the road or to training.
The Gala variety plays a key role here. It has soft, juicy flesh and a natural sweetness without any harsh sourness. When fresh, Gala gives a neat crunch and juiciness that balances the density of yo
Benefit and balance
This snack combines protein, healthy fats, and complex carbohydrates to help keep you energized throughout the day.
This is a simple, balanced snack or light dessert with a thoughtful balance of textures. This is a format that is convenient to assemble in a few minutes and take with you on the road or to training.
The Gala variety plays a key role here. It has soft, juicy flesh and a natural sweetness without any harsh sourness. When fresh, Gala provides a nice crunch and juiciness that balances out the body of the yogurt and the dry texture of the granola.
Warp:
Optional:
This snack combines protein, healthy fats, and complex carbohydrates to help keep you energized throughout the day.
Time and calories
Cooking time: 7–10 minutes
Yield: 1–2 servings
Calories: ~380–450 kcal per serving (depending on the amount of granola and nut butter).
Ingredients
Berries - 30–50 g
Chia or flax seeds - 1 tsp.
Cinnamon - a pinch
Honey or syrup - 1 tsp. (if you want a sweeter taste)
Preparation
Step 1
Wash the Gala apple, dry it and cut it into 1–1.5 cm cubes or thin slices.
If serving is delayed, sprinkle lightly with lemon juice.
Step 2
Stir the yogurt until smooth so the texture is smooth.
If using thick Greek yogurt, you can add 1-2 tsp. water or milk for a softer consistency.
Step 3
Half of the yogurt;
Granola portion;
Half an apple.
Repeat layers.
Add the nut butter on top - you can warm it slightly for 10-15 seconds to make it more fluid and spread nicely.
Serving and storage
Serve immediately after assembly. For an aesthetically pleasing presentation, use a transparent glass - the layers will be visible, and the texture of the Gala apple will become a visual accent.
About the brand “Sobrano v sadu”
“Sobrano v sadu” is an apple brand from Lebedyan, Lipetsk region. Our mission is to discover the taste of real apples. We grow 8 premium varieties and deliver them to large federal and regional chains.