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Apple vitamins

An apple is not only a delicious fruit, but also a daily vitamin support. Let's look at what vitamins and minerals apples contain and why they are good for health.

Vitamin C

An apple is a vitamin support for every day. It contains vitamin C, which helps immunity, tissue repair and works as a mild antioxidant.

Vitamins B and E

Apples also contain B vitamins: B1 and B6 are involved in the functioning of the nervous system, B2 and B3 support metabolism, and folate (B9) is important for cell renewal. Vitamin E supports cells in the fight against oxidative stress.

Most of the vitamins and nutrients are concentrated in the skin and right under it, so it is better to eat the apple whole.

Minerals and pectins

Minerals complete the picture: potassium regulates water-salt balance, and pectins support digestion. Apple vitamins work cumulatively, helping the body in any form: from fresh fruit to baked dessert.

About the brand "Sobrano v sadu"

“Sobrano v sadu” is an apple brand from Lebedyan, Lipetsk region. Our mission is to discover the taste of real apples. We grow 8 premium varieties and deliver them to leading retail chains.